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Tag: mindfulness

Posted on May 20, 2025May 20, 2025

DO Look Up. Here’s Why

Lifting your gaze to the sky, particularly on a blue sky day, has an instantaneous calming effect. The clouds rolling by may invite your curiosity.…

Continue reading → DO Look Up. Here’s Why

Posted on November 15, 2024November 20, 2024

How to Anchor Yourself In Turbulent Times

These times of intense change invite us to be clear and intentional about how we live our lives. Ultimately our time here on Earth passes…

Continue reading → How to Anchor Yourself In Turbulent Times

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