The elaborate and textured beauty of the forest stands beckoning me to join it. I remove my shoes in respect and step forward into this sacred space.
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When we touch the earth directly, an exchange happens that can help reduce pain and keep our bodies in balance. Explore the science behind it in this video.
Try this ritual at the sea to help release old patterns or emotions and bring blessings to your prayers and intentions for new projects or ways of being in the world.